✦ Live With Purpose

✦ Live With Purpose

Empowered Relief

Train Your Brain Away From Pain

Empowered Relief® Class

A fast and effective introduction to CBT-based pain management strategies.

This is for you if: You want an effective way to jumpstart your pain management strategies with limited commitment.

Not ready for ongoing therapy? Empowered Relief is one 2-hour session designed to teach you proven pain management skills in one sitting.

HOW I HELP

Empowered Relief provides evidence based strategies to reduce pain intensity and improve function

01


Learn the basics of the “mind-body” connection when it comes to pain. 

02


Experience the strategies first-hand so they’re familiar before you depart from class.

03


  Leave with a concrete action plan that you can start using immediately.

Empowered Relief is possible

Imagine if…

You had simple, proven tools to help reduce your pain and improve your quality of life.

You felt more in control, knowing how to calm your nervous system and ease distress.

Pain no longer dictated your day, and you could focus on the things that matter most to you.

Ready to empower yourself
with skills that work?

This class is open to residents of Alabama, Arizona, Arkansas, Colorado, Commonwealth of the Northern Mariana Islands, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.

Previous
Previous

Individual Therapy

Next
Next

Consultation